The Spa Etiquette
Are you one of those who can still be described as a spa virgin? Well, there is no, harm if you are one. There are many women and men out there who are yet to become a spa pro. One of the first things that you should remember if you wish to become a spa pro is that you need to learn certain spa etiquette. And you thought spa is all about chilling out?
Never Arrive Late
This is, of course, the cardinal rule. You have got to be in time for your session. When you arrive late, you are actually lessening your spa time and you wouldn’t want that. As a matter of fact, experts say that you should arrive at least half-an-hour before your session. That way, you will have ample time to keep your things, change and relax.
Get into the Sauna or Hot Shower
Well, if you arrive early (and not just in time), you could straightaway head for the steam or sauna bath or head for a hot shower. This will relax your muscles and will help to make the massage session a more enjoyable experience.
Switch off your Cell Phone
You visit a spa to relax and de-stress. What is the point of keeping your phone on and allowing the entire world to reach you? Spa time is your time. Do not spoil the experience by keeping your mobile on. Moreover, you could also be disturbing others.
Refrain from Talking
Take a silent oath before entering a spa. Do not gossip, do not bitch, do share the latest news with your therapist. Talking might just entertain you, but it will definitely not allow you to relax and de-stress.
The idea of visiting a spa is to keep all tensions outside and rejuvenate yourself to face the worldly worries. When you talk, you are still attached to the world.
Are you Comfortable with Being Nude?
If you aren’t, have a talk with the spa authorities and find out whether or not you can wear your undergarments. Usually, you will be covered with a sheet, but if your aren’t comfortable, there is no harm in voicing your opinion. Of course, there are certain massage like Thai or reflexology where you can stay fully clothed.
Discuss with your Therapist
Before embarking on a treatment, sit down with your therapist and discuss it. Do not make a hue and cry afterward.
Listen to your Therapist
He or she knows best. For example, if he or she tells you that you can take sometime before getting up, take just a few minutes. Do not fall asleep.
Want Adjustment, Speak Softly
If you’re uncomfortable with anything during your treatment - the pressure, the music, the temperature - tell the therapist. He or she will definitely make an adjustment. Of course, it would be in your interest not to scream and shout. Simply raise your head and speak softly.
Do not Discuss other Spas
You might be a member of various other spas or have friends who visit different spas. However, it is prudent not to discuss about them while you are visiting the other. It is not exactly a good idea to project your present spa in bad light. If you do not like it, simply do not visit again.